Time: June 30, 2009 at 6am to June 5, 2015 at 8am
Location: SE corner of Northeast Park
Street: between 16th ave and 13th ave- across from St. Patrick’s
City/Town: Gainesville, FL
Website or Map: http://gainesville.craigslist…
Event Type: yoga
Latest Activity: Jul 7, 2010
Free Yoga for the People!
Join us at the SE corner of Northeast Park, Monday- Friday
(between 16th ave and 13th ave- across from St. Patrick’s)
Silent Meditation from 6am-6:30am
Traditional Sivananda Asana Practice from 6:30am- 8am
What is Sivananda Yoga?
The Sivananda training system aims to retain the vitality of the body, retard the decaying process, and decrease chance of disease, by simply and naturally cultivating the body. It incorporates meditation, pranayama, the 12 basic postures or asanas and relaxation!
Revitalize your body from the inside out and start your day with peace!
Bring a yoga mat and/or blanket and a towel (recommended).
Donations appreciated but not required.