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Alan Height
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- Reddick, FL
- United States
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- What is your main interest(s)? All of these questions are optional!
- Mind:::Body:::Spirit, Poetry
- If you have an interest not mentioned above, you can note it here.
- I am an observer of extraordinary activity. For one example; If you look around closely you will find a wide variety of smiles. In most cases I would find smiles immediatly by smiling while I was looking for them. After that observation I found the wellness of mankinds spirit is thriving.
- Anything you'd like to tell about yourself?
- My direction in life has always led me to the pen and paper. That would lead me to my guitar and BOOM another song. I do love it. My 3 CDs are, "Nature Sings," "Southman" and "Hometown." Hometown is a Nashville production. I am proud of that one. Nature sings is my solo CD. Guitar and harmonica. I recorded Southman in my old studio. I am playing all the instruments and vocals using a 4 trac recorder. It came out pretty good if I say so myself. Each CD has 10 recordings all of which I wrote and performed. I hope you enjoy what I have presented. 2 songs from each CD. Let me know what you think.
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This Road
You'll love this...The Path Less Pedaled
Bike blog!Campaign for Safe Cosmetics : Index
Thanks for this link, Mycol! Folks, My ol Stevens says this is why he doesn't use trad shampoo, etc!Cycling Accommodations
Cyclist housing on Airbnb is the best way to find cheap lodging and accommodations worldwide with cycling enthusiasts rather than staying in hotels. Choose from apartments, homes, condos, villas, bed and breakfasts, vacation rentals, and boutique hotel alternatives for travel...Easy Korean Kimchi
With the new found American interest in probiotics, this Korean staple is finding its way to the American plate and palate.Kimchi is Korea's most celebrated dish, and is the general term given to a group of fermented vegetables.
There are over 200 different kinds of Kimchi. In fact there is even a kimchi museum in Seoul, S. Korea...
Get Spiritual, Eat Sweet, or Give Kombucha a Kick ::: You Pick!
How many times have you passed signs that call out “You Pick”? Did you stop? I suggest you do. Here’s the drill: pull over, park it (a bike? Nice!) and walk in. Say hi, stretch your body and grab a bucket. Walk over to a tree full of fruit and eat a little. Most places don’t mind at all if you eat a bunch *and* buy some.<br /> <br /> Go hungry! Things taste better when you’re hungry. Don’t worry about what you’re going to take with you. Just eat as much as you want. It’s good for you. So is being outdoors. Did you bring some people you love? That’s key. It’ll be even more fun with people you love...Ken Wilber
Wilber's holism:::A key idea of Wilber's is the holon, which came from the writings of Arthur Koestler. He observed that it seems every entity and concept shares a dual nature: as a whole unto itself, and as a part of some other whole. For example, a cell in an organism is a whole and at the same time a part of another whole, the organism. Another example is that a letter is a self-existing entity and simultaneously an integral part of a word, which then is part of a sentence, which is part of a paragraph, which is part of a page; and so on. Everything from quarks to matter to energy to ideas can be looked at in this way...FOOD CLUB - Zoobird
The process of dependence on the externals has to be reversed so as not to rely solely on the body senses. This is the step man has to take and very few have ever taken – a step beyond the physical senses. Joy is in the humility of a modest life not driven by un-fullfillment...HOUSE OF SPROUTS................... - Zoobird
Being Part of the First All Vegetarian Community Owned and Operated 21st Century International Food Club that establish Restaurants creating the Essential Ground work for World Peace.<br /> <br /> This is a proposal for a revolution in how we interact with others and how we make decisions! A revolutionary way of generating funds from the preparation and distribution of healing food through small groups that are established by individuals for a specific need not being met in there communities for themselves and others...Kale and Tomatoes | WholeFoodsMarket.com
In Kenya, this dish is called sukuma wiki, named after the dark, leafy greens from which it's made. The name translates roughly to "push the week," implying the ingredient's stellar ability to stretch meals, making them last to the end of the week. Throughout the country, the popular dish is eaten without utensils, with chapati (a variety of flatbread) or ugali (a type of cornmeal mush) used to scoop up bites instead...Salmon with Cherries | WholeFoodsMarket.com
Broil quick-cooking vegetables like sliced red onions or bell peppers with the salmon, if you like, and serve over steamed kale. Or flake the salmon over spring greens and baby spinach and toss with the caramelized cherries for a gorgeous salad..Gaslighting
Gaslighting is a form of intimidation or psychological abuse in which false information is presented to the victim, making them doubt their own memory and perception...Cape San Blas
Next destination? Cape San Blas is part of a peninsula in Gulf County, Florida extending westward from the mainland of Florida, separating St. Joseph Bay to the north from the Gulf Of Mexico to the south. The St. Joseph Peninsula extends northward from the west end of Cape San Blas. It is approximately 10 miles south-southwest of the town of Port St. Joe, located at coordinates 29°39′49″N 85°21′20″W / 29.66361°N 85.35556°W / 29.66361; -85.35556...
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