Naomi Butterfield's Page

How to Use Clipless Pedals - wikiHow

While clipless pedals are intimidating to many new cyclists, they offer efficiency that cannot be gained any other way. Before using them, it's often worth it to invest a little bit of time into becoming familiar with the way they work.

Barry Hannah's Long Shadow

One afternoon in July, the author Barry Hannah took to the small roads south of Oxford, Mississippi, where he lives, to visit the grave of friend and fellow writer Larry Brown. Hannah hadn’t been out this way in some months. He missed an important turn at a place called the Yocona River Inn and had to stop at a country store to ask directions...

Crosby Stills Nash - ( Wooden Ships tab )

If you smile at me I will understand...

Leonardo's Music

A fine place to spend time in Micanopy, FL

John Lennon - Watching The Wheels

People say I'm crazy
Doing what I'm doing
Well they give me all kinds of warnings
To save me from ruin...

Hijos del Maiz Spanish School - Nicaragua - Vision

The Campesino Spanish School Hijos del Maiz is an alternative creation supporting dreams in the community. It is a permanent state of learning, exchanging with other communities and cultures in a dynamic transformation towards social justice.

McSweeney's Internet Tendency: Slow Food Movements.

Grow Your Own Spring Salad Mix | Garden Guides

If you're craving fresh greens and horrifed by supermarket prices, why not grow your own? Nothing tastes fresher and sweeter than a spring salad just picked from your own windowsill or garden.The best time to harvest Mesclun is early in the morning before the sun is high; heat causes wilting. Start harvesting when the greens are two inches long, never letting them get more than six inches tall; use scissors to snip them off just above the growing crowns (about one inch above the soil level). This is called the cut-and-come-again method because the crop will grow back; if you water and lightly fertilize after harvesting, the greens should be ready for harvest again soon.

What Is Kombucha?

Kombucha is a living health drink made by fermenting tea and sugar with the kombucha culture. The result can taste like something between sparkling apple cider and champagne, depending on what kind of tea you use. It's not what you'd imagine fermented tea to taste like.

Masticating Juicer

A masticating juicer is the answer to every juicing problem. Because it operates on the mastication process, this type of juicer chews the fibers and breaks up the cells of vegetables and fruits. This give you more fiber, enzymes, vitamins and trace minerals. This all results in the darker, richer color of the juice and a sweeter, richer more full-bodied flavor.

Kennedy Space Center Hotels - Find hotels near Kennedy Space Center, FL!

If you're thinking of coming to Florida to visit the many community gardens or see a liftoff, check this website info on lodging.

Bike Books

This website has several very useful books on bikes and bike maintenance.

Omega 9000 Juicer

I have one of these! I just bought it on craigslist, but it's called a "Imperial Golden Harvest 9901" - I think it's the same thing. If you like juicing, join the Zoobird Juice Lovers group.

Is there such a thing as the best juicer?

This article has great tips about juicing.

I Can See Clearly Now tabs and lyrics

I can see clearly now the rain is gone
I can see all obstacles in my way
Gone all the dark clouds that made me blind
It's gonna be a bright, (bright) bright, (bright) sun shiny day