Hi Steve, I'm having a lot of fun on this site making a lot of new friends. I'd like to hear more of your interest in mind-body-spirit or anything you'd like to share. I'd also like to invite you to become my friend here and to join my new group, Environmental Zoo. See you there?
"The noticeably bitter taste of turnip greens has been linked by researchers to its calcium content. On an ounce-for-ounce basis, turnip greens contain about 4 times more calcium than a much less bitter-tasting cruciferous vegetables like cabbage."
Have you always wanted to make your own bread? Well, here's a little article about making rye bread with a bread machine. This bread machine came from a thrift store and only cost $11.99! The ingredients to make Russian Rye were so simple you won't believe how easy it was. Enjoy!