Dangerously organic!
Chi Gung is a form of exercise that I learned about here in Seaside, OR at the Seaside Hostel. Trung, the instructor, said Chi Gung is the alphabet, Tai Chi is the language. Nice!
Added by Michael Levin on December 1, 2011 at 8:45am — No Comments
Added by Michael Levin on December 20, 2010 at 11:30am — No Comments
Added by Michael Levin on March 13, 2010 at 3:30pm — No Comments

Added by Michael Levin on August 2, 2009 at 1:00pm — No Comments
Added by Michael Levin on May 24, 2009 at 3:30pm — No Comments
Tai Chi is an ancient Chinese martial art practiced worldwide as a form of exercise and meditation. It is an effective strengthening technique that is gentle to the joints and muscles. No special equipment or setting is required. There are a series of movements that comprise the Tai Chi exercise. They are easy to learn. There are many free resources that will assist you in learning the movements. I recently borrowed a DVD from the library that demonstrated 37 Tai Chi movements.…
ContinueAdded by Michael Levin on August 5, 2008 at 10:30am — No Comments
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