Hi Russ, which one is you in the picture? I also have an interest in healthful living. I am a Dr. of Naturopathy (alternative medicine). My focus has always been on healthy lifestyles. I am not currently practicing. I am a piano instructor and launching an environmental business right now. I'd like to invite you to be my friend on this site and to join my group, Environmental Zoo, where you may share all you wish to. See you there?
"The noticeably bitter taste of turnip greens has been linked by researchers to its calcium content. On an ounce-for-ounce basis, turnip greens contain about 4 times more calcium than a much less bitter-tasting cruciferous vegetables like cabbage."
Have you always wanted to make your own bread? Well, here's a little article about making rye bread with a bread machine. This bread machine came from a thrift store and only cost $11.99! The ingredients to make Russian Rye were so simple you won't believe how easy it was. Enjoy!