BEGIN:VCALENDAR
PRODID:NingEventWidget-v1
VERSION:2.0
METHOD:PUBLISH
BEGIN:VTIMEZONE
TZID:America/New_York
X-LIC-LOCATION:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:19700308T020000
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:19701101T020000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
UID:2129360:Event:28082
DTSTAMP:20260417T180728Z
SUMMARY:Pain: Understanding it, Changing it, Relieving it
DESCRIPTION:PAIN: UNDERSTANDING IT, CHANGING IT, RELIEVING IT\n\nDo yo
 u suffer from any kind of chronic or recurring pain? Or do you work wi
 th people who do? Is this pain no longer a useful signal that warns of
  danger? Does it merely nag you and interfere with life?\n\nPain is an
  important warning signal. But often it outlives its usefulness and pe
 rsists when the information it gives is no longer relevant. Many peopl
 e have ongoing neck pain, back pain, headache, or cancer pain. They ma
 y have done all that is medically possible for the condition. Yet they
  find themselves needing medications with undesirable side effects, an
 d/or having to forgo the pleasurable activities that make life worthwh
 ile.\n\nOne should never try to get rid of pain in place of medical di
 agnosis and treatment of the underlying condition. However, once the u
 nderlying medical issue is addressed, non-pharmacological relief can m
 ake life fun again, and avoid the problems such as dependency and addi
 ction that may result from reliance on medications.\n\nClass includes:
 \n• The nature of pain: it's only a signal!\n• Relaxation exercise
 s (30% pain relief with relaxation alone)\n• Guided visualization to
  reduce, change, and disperse pain\n• Quick relief techniques\n• T
 hinking and talking about pain: See it differently! Help it relieve it
 s grip!\n\nClass will be held October 3 at Florida School of Massage, 
 10 AM-5 PM.\n\nCost: $75 with registration one month in advance, other
 wise $80.\n\nClass is open to everyone; massage therapists receive 6 h
 ours CE, Florida and NCBTMB.\n\nTo register, www.floridaschoolofmassag
 e.com/pages/offerings/weekend-workshops.php\n\nFor further information
 , contact Ann Harman at annharman@netzero.net or 352-466-4940.\n\nDr. 
 Ann Harman is a retired osteopathic physician, licensed massage therap
 ist, Guild Certified Feldenkrais Practitioner®, and certified medical
  hypnotherapist. She has extensive experience in pain relief using com
 plimentary and alternative methods. She had successfully used these te
 chniques for her own relief of chronic pain. She teaches a variety of 
 classes to craniosacral practitioners, massage therapists, and other h
 ealth care professionals.\n\nFor more information visit https://www.zo
 obird.com/events/pain-understanding-it-changing
DTSTART;TZID=America/New_York:20101003T100000
DTEND;TZID=America/New_York:20101003T170000
CATEGORIES:class
LOCATION:Florida School of Massage
WEBSITE:http://www.floridaschoolof massage.com
URL:http://www.floridaschoolof massage.com
CONTACT:352-466-4940
ORGANIZER;CN="Ann Harman":https://www.zoobird.com/profile/AnnHarman106
ATTACH;FMTTYPE="image/jpeg":
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Ann Harm
 an":https://www.zoobird.com/profile/AnnHarman106
END:VEVENT
END:VCALENDAR