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TZID:America/New_York
X-LIC-LOCATION:America/New_York
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:19700308T020000
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU
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DTSTART:19701101T020000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
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UID:2129360:Event:23344
DTSTAMP:20260417T180900Z
SUMMARY:Posture: It's an Inside Job
DESCRIPTION:Does being upright condemn us to a life of back pain?\nDoe
 s staying upright in gravity have to be a constant struggle?\nAre you 
 condemned to poor posture by bad habits?\n\nNO!\n\nPosture can be impr
 oved, easily and painlessly, at any age. Using our uniquely human inte
 lligence, we can align ourselves with gravity and move in ways that do
  not create pain.\n\nIn this class we will use the gentle explorations
  of the Feldenkrais Method® of movement education to develop flexibil
 ity, support, and self-awareness in the spine. We will also explore ho
 w flexibility and strength can compliment, not counteract each other. 
 Instead of stretching and strengthening, we will use methods based on 
 developmental learning and neurological reprogramming to effect change
 .\n\nBenefits include:\n\nReduced neck, back, and shoulder pain and te
 nsion\nMore attractive and efficient posture and movement\nLess vulner
 ability to injury\nIncreased flexibility\nEnhanced sense of confidence
 \n\n\n\n\nDate: May 8, 2010 10 AM-5 PM\nPlace: Florida School of Massa
 ge, 6421 SW 13th Street, Gainesville, FL\nCost: $75 with payment by Ap
 ril 8, afterward or at door $80\nTo register: Online at www.floridasch
 oolofmassage.com, or call 352-378-7891\nBring: a mat for floor exercis
 es and a towel.\n\nLicensed massage therapists receive 6 CE units (Flo
 rida and NCBTMB) for “Explorations in the Feldenkrais Method®”\n\
 nAnn Harman is a retired osteopathic physician, Guild Certified Felden
 krais Practitioner®, Licensed Massage Therapist, and certified medica
 l hypnotherapist. She has taught continuing education classes to healt
 h care professionals for twenty years and taught community health clas
 ses for fifteen years.\n\nQuestions: contact Ann Harman at 352-466-494
 0 or annharman@netzero.net\n\nFor more information visit https://www.z
 oobird.com/events/posture-its-an-inside-job
DTSTART;TZID=America/New_York:20100508T100000
DTEND;TZID=America/New_York:20100508T170000
CATEGORIES:seminar, open, to, public, and, continuing, education, for,
  massage, therapists
LOCATION:Florida School of Massage
WEBSITE:http://www.floridaschoolof massage.com
URL:http://www.floridaschoolof massage.com
CONTACT:352-466-4940
ORGANIZER;CN="Ann Harman":https://www.zoobird.com/profile/AnnHarman106
ATTACH;FMTTYPE="image/jpeg":
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Ann Harm
 an":https://www.zoobird.com/profile/AnnHarman106
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=TENTATIVE;RSVP=TRUE;CN=demeter:
 https://www.zoobird.com/profile/demeter
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=TENTATIVE;RSVP=TRUE;CN="Michael
  Levin":https://www.zoobird.com/profile/MichaelLevin
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