Raw versus cooked - Zoobird2024-03-28T18:06:02Zhttps://www.zoobird.com/forum/topics/raw-versus-cooked?commentId=2129360%3AComment%3A38415&feed=yes&xn_auth=nohttp://www.vegparadise.com/hi…tag:www.zoobird.com,2011-05-30:2129360:Comment:386052011-05-30T17:27:09.907ZMichael Levinhttps://www.zoobird.com/profile/MichaelLevin
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Collards are a dieter's delight with their low calorie, low fat, and low sodium content. Across the nutrition scale, cooked collard greens offer more vitamins and minerals than raw."
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Collards are a dieter's delight with their low calorie, low fat, and low sodium content. Across the nutrition scale, cooked collard greens offer more vitamins and minerals than raw." For example, I hear that coll…tag:www.zoobird.com,2011-05-30:2129360:Comment:384152011-05-30T17:18:53.995ZMichael Levinhttps://www.zoobird.com/profile/MichaelLevin
For example, I hear that collard greens are more nutritious cooked because then they are easier to digest.
For example, I hear that collard greens are more nutritious cooked because then they are easier to digest.