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Rosemary Lamb Chops

Ingredients: 4 ounces of lamb loin chops, trimmed 3 tablespoons of fresh rosemary, chopped 2 tablespoons of lemon juice ½ teaspoon of oregano, dried ¼ teaspoon of ground black pepper 3 cloves of minced garlic ¼ teaspoon of salt Directions: Combine rosemary, lemon juice, minced garlic, dried oregano, salt,and pepper. Rub the lamb … Continue reading Rosemary Lamb Chops

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Chicken with Tomato and Basil Recipe

Chicken with Tomato and Basil Recipe Ingredients: 100 grams of chicken breast 1 cup of tomato, chopped ¼ teaspoon of garlic powder 6 cloves of minced garlic 1/8 teaspoon of oregano, dried or fresh ¼ cup of fresh basil rolled and sliced 2 tablespoons of lemon juice ¼ teaspoon of onion powder Salt and pepper … Continue reading Chicken with Tomato and Basil Recipe

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Lamb and Vegetable Stew

Lamb and Vegetable Stew Ingredients: ½ pound ground lamb, lean 2 cloves of garlic, minced ½ tablespoon of paprika ½ cup of chopped onion 1 teaspoon of garlic powder ½ cup of red wine 1 can of diced tomatoes 1 can of northern Directions: Combine rosemary, lemon juice, minced garlic, dried … Continue reading Lamb and Vegetable Stew

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Baked White Fish with Dill and Mustard Sauce

Baked White Fish with Dill and Mustard Sauce Ingredients: 100 grams of white fish ( Sole, halibut, cod or sablefish) 1/3 cup of fresh dill, chopped ½ tablespoon of lemon juice 3 tablespoons of chopped onion Pepper 2 tablespoons of Dijon mustard 2 teaspoons of garlic, minced ¾ cup of fat-free sour cream Directions: … Continue reading Baked White Fish with Dill and Mustard Sauce

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London Broil

London Broil Ingredients: 100 grams of top-round steak or flank steak ¼ cup of Balsamic Vinegar ½ cup of Bragg’s Amino acid 1 teaspoon of Rosemary 1/8 teaspoon of thyme 1 teaspoon of lemon juice ¼ teaspoon of ground pepper 3 cloves of crushed garlic 1 tablespoon of minced onion Salt and pepper to taste … Continue reading London Broil

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