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Which foods are better for you raw and which are better for you cooked?

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For example, I hear that collard greens are more nutritious cooked because then they are easier to digest.
http://www.vegparadise.com/highestperch55.html

Collards are a dieter's delight with their low calorie, low fat, and low sodium content. Across the nutrition scale, cooked collard greens offer more vitamins and minerals than raw."

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