Annie Aube's Blog (1)

Ingredients



1 Med. Onion or half of a large one

Several Carrots depending on taste

*celery is always yummy too

About a cup or two of Lentils

*potatoes

mushrooms

kale

-pretty much any veggies that you like to eat



add to taste

garlic- fresh or powdered or both

salt

powdered cumin

basil

ginger- I prefer fresh but powdered also works fine

spices can be changed according to preference



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