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Ina Calvano sent me this video and request from Houston, TX:

"I just watched a video from charity: water, in which Matt Damon shows us the terrible plight of the hundreds of millions of people who live without access to clean water and sanitation. Read the rest here, in the All About Water group.

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Tags: asia, damon, hyderabad, india, matt, s.264, water

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WHFoods: Turnip greens

"The noticeably bitter taste of turnip greens has been linked by researchers to its calcium content. On an ounce-for-ounce basis, turnip greens contain about 4 times more calcium than a much less bitter-tasting cruciferous vegetables like cabbage."

Russian Rye, Anyone?

Have you always wanted to make your own bread? Well, here's a little article about making rye bread with a bread machine. This bread machine came from a thrift store and only cost $11.99! The ingredients to make Russian Rye were so simple you won't believe how easy it was. Enjoy!

CDC - Healthy Living

The Center for Disease Control has lots of good info on health and healthy living. Plus, all of the info has references.

The Herb Bus and the Weather | The Herb Bus

Yep, the Herb Bus is a VW Camper Van designed to help underserved communities.


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