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Zoobird - Mind, Body and Spirit

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Zoobird - Mind, Body and Spirit

What's connected to the food you eat? Mind, body and spirit! Come on in and complete the circle.

Members: 13
Latest Activity: Dec 22, 2013

Discussion Forum

6 Lessons the Sick can Teach the Healthy

Started by Michael Levin Dec 22, 2013. 0 Replies

What can…Continue

Tags: zoobird, bernhard, body, spirit, pholosopy

Nelson Mandela - Thoughts from Shmal

Started by Michael Levin Dec 18, 2013. 0 Replies

This…Continue

Tags: peace, spirit, zoobird, shmal, mandela

Bringing the Mind Home

Started by Michael Levin Oct 10, 2012. 0 Replies

I was told…Continue

Tags: spirit, sogyal, rinpoche, meditation

A New Day

Started by Michael Levin Mar 30, 2012. 0 Replies

Rhiannon Hull and running are synonymous. If you like the idea of pushing yourself to the limits and…Continue

Tags: swimming, waldorf, eugene, oregon, travel

Steps Toward Inner Peace

Started by Michael Levin Feb 12, 2012. 0 Replies

  I was walking in the garden the other day and I found a little booklet in the grass. It's called "Steps Toward Inner Peace",…Continue

Tags: buddhism, spirituality, zoobird, pilgrim, peace

Hanh's Tangerines

Started by Michael Levin Jan 20, 2012. 0 Replies

Continue

Tags: spirit, swampcast, walking, zoobird, mind

Yasso on Running, Community and Inclusion

Started by Michael Levin Jun 7, 2011. 0 Replies

“Was I scared when I ran in Africa? Never. Disney was the scariest place I ever ran…”{Note: this article was originally published …Continue

Tags: Negative, Run, The, Splits, nelson

Wherever You Go There You Are {Book Review}

Started by Michael Levin. Last reply by Michael Levin Jun 5, 2011. 3 Replies

Wherever You Go There You Are, by Jon Kabat-Zinn is a good book explaining one man’s view of meditation…{Note: this article was originally published…Continue

Tags: spirit, caring, journal, elephant, kabat-zinn

Patience

Started by Michael Levin May 25, 2011. 0 Replies

(photo taken by Michael Levin in the…Continue

Tags: Dalai Lama, spirit

Mind, Body and Spirit...especially Yoga!

Started by Michael Levin Dec 3, 2010. 0 Replies

That's Ibrahim doing water yoga. Those of you who follow the Zoobird reading lists will notice four new links: the first one is about the series of…Continue

Tags: sun, salutation, spirit, body, water

{BotD} Bike of the Day ::: Bilenky

Started by Michael Levin Aug 25, 2010. 0 Replies

BilenkyThis Bilenky bike was parked in front of the Whole Foods in Winter Park, FL. It’s fitted with couplers that allow you to break it down easily to ship.BilenkyThe panniers make it into a useful…Continue

Tags: elephant journal, happiness, health, safety, commuting

Destinations

Started by Michael Levin Aug 5, 2010. 0 Replies

Life is a continual series of experiences, one leading to the other, until the soul arrives at its destination.                       Bowl of Saki, August 5, by Hazrat Inayat KhanCommentary by…Continue

Tags: khan, spirit

Normal Day

Started by Michael Levin May 4, 2010. 0 Replies

"Normal day, let me be aware of the treasure you are. Let me learn fromyou, love you, bless you before you depart. Let me not pass you by inquest of some rare and perfect tomorrow. Let me hold you…Continue

Tags: mind, spirit

Playing for Change

Started by Michael Levin Apr 7, 2010. 0 Replies

Turn up your volume, click on the video above and enjoy Playing for Change!"Playing for Change is a multimedia movement created to…Continue

Tags: world, spirit, music, change

Meditation and Trungpa

Started by Michael Levin Feb 2, 2010. 0 Replies

I just got a book called…Continue

Tags: trungpa, spirit, shambala, meditation, chogyam

Hall of Happiness

Started by Michael Levin. Last reply by Carla Van Arnam Jun 3, 2009. 1 Reply

(photo taken at Carla's Haile Village Bodywork by…Continue

Tags: tai, chi, happiness, of, hall

What About Me?

Started by Michael Levin May 19, 2009. 0 Replies

I mentioned Elephant Journal to Carla Van Arnum. After visiting it, she raved about an…Continue

Tags: Rinpoche, elephant, buddhism, Sakyong, mipham

Who is the True Prince?

Started by Michael Levin May 6, 2009. 0 Replies

A seeker once asked Bayazid: “Who is the true Prince?” “The man who cannot choose,” said Bayazid: “the man for whom God’s choice is the only possible choice.” – Bayazid al-BistamiThe Lord is…Continue

Tags: bastami, bayazid, easwaran, spirituality, spirit

New Research on Brain Chemistry

Started by Michael Levin Apr 17, 2009. 0 Replies

(photo by Pete Korhonen)…Continue

Tags: ejuven8, love, dopamine, scala

Mind, Body and Spirit Reading List

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Comment Wall

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You need to be a member of Zoobird - Mind, Body and Spirit to add comments!

Comment by Michael Levin on September 5, 2008 at 1:19pm
The Reading List is a http://del.icio.us feed. To add to it, you need a delicious account of your own. You then would use the save for feature as a tag when you save the bookmark you want to show up in the reading list.

For example, if you want a website about teas to show up in the Tea Zoo, you would bookmark it in your delicous account and add the tag "for:zoobird, tea" (without quotes)

You can also ask me to add it.

There's a Note about it here.
Comment by Aaron Armstrong on September 5, 2008 at 12:42pm
How does one add to the Reading List?
Comment by Michael Levin on June 25, 2008 at 6:17pm
Just so you know! There's a new feature here in the Mind, Body and Spirit Zoobird group. It's called "Mind, Body and Spirit Reading List", and it's a del.icio.us link library. What's del.icio.us? Why, it's a place on the Web to store bookmarks of your favorite websites. And, Mind, Body and Spirit has its own del.icio.us site. It's http://del.icio.us/zoobird/spirit. If you'd like to add a bookmark to this reading list, you'll have to create your own del.icio.us account first. But, that just takes seconds. Then, save the link to the site you think is interesting and add the tag "for:zoobird" Your link will show up in the Zoobird Reading List feed and eventually on this page. It's that simple!
Comment by Carla Van Arnam on June 5, 2008 at 5:41pm
Senses are our awareness. It's just getting to the truth about what or how we are aware of that's the catch. So the senses can be the door.
 

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WHFoods: Turnip greens

"The noticeably bitter taste of turnip greens has been linked by researchers to its calcium content. On an ounce-for-ounce basis, turnip greens contain about 4 times more calcium than a much less bitter-tasting cruciferous vegetables like cabbage."

Russian Rye, Anyone?

Have you always wanted to make your own bread? Well, here's a little article about making rye bread with a bread machine. This bread machine came from a thrift store and only cost $11.99! The ingredients to make Russian Rye were so simple you won't believe how easy it was. Enjoy!

CDC - Healthy Living

The Center for Disease Control has lots of good info on health and healthy living. Plus, all of the info has references.

The Herb Bus and the Weather | The Herb Bus

Yep, the Herb Bus is a VW Camper Van designed to help underserved communities.


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